About Quick Stix


Quick Stix is modified lacrosse for primary school kids. It is fast. It’s exciting. And it’s sneaky too! Kids catch and throw a ball with a modified lacrosse stick, and shoot the ball into an unprotected goal.

Know the basics
  • Two teams play against each other.
  • Each teams has 4 players on the field at a time.
  • Each team tries to invade the other team’s space, and score a goal!
  • The unprotected goal is 1.2 metres x 1.2 metres. Or, you can use a ring, hoop or bucket that isn’t bigger than the standard goal size.
  • Kids need to think quickly and move quickly to outwit their opponents.
  • Kids can use slightly different techniques (for different skill levels) to play the game.
  • The idea is to enjoy the tactics as well as the physical play.
Enjoy the best bits!
  • The game is easy to learn, and girls and boys can play together.
  • Everyone gets a go when they play. It’s a team effort!
  • Quick Stix is great for kids’ hand/eye coordination.
  • The game is modified to make it safe for kids.
  • There are pathways to lacrosse at an elite level. Kids can go on to represent their state and country.
  • For instructors and parents, the modified lacrosse terms and rules are easy to explain to kids.